Recipe: 🌱 Ginger Lemon Mint Infusion (Tea – 3 Cups)

 

🌱 Ginger Lemon Mint Infusion (Tea – 3 Cups)

Ingredients:

• 3 cups water

• 1 ½ tbsp fresh ginger, sliced or grated

• 2 cloves garlic (optional)

• 1-inch turmeric root or ½ tsp ground turmeric (optional)

• 2 tbsp fresh lemon juice

• A handful fresh mint leaves (8–10)

• 1 tbsp honey (optional)

Instructions:

1. Bring 3 cups of water to a boil.

2. Add ginger (plus garlic and turmeric if using). Lower heat and simmer 8–10 minutes.

3. Sieve: Pour the liquid through a sieve into a teapot or directly into mugs.

4. Add lemon juice and mint leaves, letting them steep 2–3 minutes.

5. Sweeten with honey if desired and serve hot or over ice.

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🔥 Ginger Lemon Detox Shot (3 shots)

Ingredients:

• ½ cup water

• 2-inch piece fresh ginger, grated

• 2 cloves garlic (optional)

• 1-inch fresh turmeric or ½ tsp ground turmeric (optional)

• Juice of 2 lemons

• A few fresh mint leaves

• 1 tsp raw honey (optional)

Instructions:

1. Blend ginger, garlic, turmeric, mint, and water until smooth.

2. Sieve: Strain the mixture through a fine sieve or cheesecloth into a small jar to remove pulp.

3. Stir in lemon juice and honey.

4. Pour into 3 small glasses and drink immediately (or refrigerate up to 24 hrs).